A high fiber, low carb muffin
Muffin in a Mug (also called a MIM or Muffin in a Minute but I cook this one longer, lol) is a great treat when you are in a hurry, only have a microwave to cook, or need to add more fiber to your diet. This is a very flexible recipe, having hundreds of variations. After reading many of them on the Atkins forum, I decided to try some additions. This is what I ended up with...
